Bitters Settle Stomach
The bitters are primarily derived from gentian a bitter herb.
Bitters settle stomach. If you crave the stomach settling properties of ginger ale but don t want the sugar. Bitters stimulate gastric secretions enzyme production and help clear symptoms such as bloating gas and dyspepsia and they improve elimination adds hobbs who is particularly fond of gentian root and artichoke leaf. Bitters shake a couple drops of liquid bitters into a glass of water and drink. They can t cure everything but they re pretty fantastic for an upset stomach.
Remember there are two. Bitters are actually beneficial for those who suffer from gerd because of the healing effect of the bitters combined with their ability to help move stomach contents down into the intestines. Bitters also go beyond the stomach into the rest of your gut filling your intestines with bile and other digestive juices to keep the food moving through your system and eventually out. I do not recommend taking the liver lover warming bitters before bed or in between meals unless you are trying to settle an upset stomach.
In the stomach the bitters begin to stimulate the smooth muscle increasing the rate of gastric emptying. The gentian is dissolved in alcohol or glycerin for a bittersweet flavor with medicinal properties. A german physician first compounded angostura bitters in venezuela in 1824. When your digestion needs a little support bitters can facilitate stomach acid and act as a digestive aid.
Mix a tablespoon with a cup of water and a teaspoon of honey and sip it. They give you enough stomach acid to digest what you ve eaten but not so much that it comes back up to haunt you. Pure gentian is very bitter but adds a refreshing taste when used in a formula he explains. Bitters were originally sold not as a cocktail additive but as a sort of cure all medicine.
If you can stomach it try taking this acidic pantry staple by the tablespoon to neutralize an upset stomach. I always keep a bottle of bitters in the house because a couple drops almost immediately settles an upset queasy stomach. Gentian root is typically used in teas tinctures fluid extracts. Sweet gentle bitters can be taken any time as it won t excessively stimulate digestive juices but will instead shift the nervous system into a parasympathetic state which supports sleep digestion and healing.