Better Health Channel Diabetes Type 2
In this video clip participants explain what their life was.
Better health channel diabetes type 2. In type 2 diabetes your body isn t able to effectively use insulin to bring glucose into your cells. It s moderated each day so we know if we re doing more or less the right thing. Diabetes type 2 better health channel subject. Research shows that type 2 diabetes can.
Moderate physical activity on most days of the week helps manage weight reduce blood glucose levels and may also improve blood pressure and cholesterol. Symptoms of type 2 diabetes can vary from person to person but can include. Fasting blood glucose test gestational diabetes high blood pressure ifg insulin impaired fasting glucose impaired glucose tolerance insulin resistance oral glucose tolerance test oggt pancreas and diabetes pre diabetes random blood glucose test diabetes blood. Particularly in relation to fats and sugars now we take more note.
Type 2 diabetes may be prevented but it cannot be cured. John there have been occasions in the past by eating the wrong. Tiredness persistent thirst frequent urination numbness. My diet is better now although we ve always been very careful about diet.
Excess body fat particularly if stored around the abdomen can increase the body s resistance to the hormone insulin. Type 2 diabetes can often be prevented or delayed with early lifestyle changes. While it usually affects mature adults over 40 younger people are also now being diagnosed in greater numbers as rates of overweight and obesity increase. For some people with a family history of type 2 diabetes diagnosis in later life doesn t come as a surprise.
Diabetes and the build up of glucose sugar in the blood can cause serious complications if left untreated. Diabetes better health channel subject. Common symptoms include being more thirsty than usual passing more urine feeling tired and lethargic slow healing wounds recurring infections and blurred vision. This can lead to type 2 diabetes.
You do not need to prepare separate meals or buy special foods so relax and. Healthy eating for people with diabetes is no different than for everyone else. Type 2 diabetes used to be called non insulin dependent diabetes or mature onset diabetes. Others can go for years without realising that they are living with the condition.
Walking for 30 minutes a day or more on most days of the week is a great way to improve and maintain your overall health. Type 2 diabetes is more common in people who don t do enough physical activity and who are overweight. This causes your body to rely on alternative energy sources in your tissues muscles and. Maintain general good health better manage your blood glucose levels achieve target blood lipid fat levels maintain a healthy blood pressure maintain a healthy body weight.
Blood sugar levels diabetes diabetes injections diabetes mellitus diabetes insipidus diabetes insulin diabetic gestational diabetes insulin dependent diabetes juvenile diabetes test diabetes type 1 diabetes type 2 diabetes. Walking regularly can help reduce your risk of developing conditions such as heart disease type 2 diabetes osteoporosis and some cancers.